Baggy eyes are a common problem that can be attributed mainly to stress, sleeplessness and age. These factors are not the only ones that can cause a swollen eye. Other causes include allergies, sinus congestion and exhaustion. Some people are simply predisposed to developing eye bags as they age. This is when three small pockets of fat under the eyes bulge out or protrude. If you fall into this category, these are the tips you can use to reduce the appearance and size of your eyebags.
Erythema
Erythema may be a sign that you have more serious medical conditions. Hypersensitivity reactions to medicine or irritants can lead to reddening of the skin. These patches are often described as dark circles with purple center. Cellulitis may be a possibility if the symptoms persist. This infection can cause vision loss if it is not treated. A biopsy will confirm the condition and determine a course of treatment.
Allergies
Sometimes, allergies and baggy eyes go hand in hand. Allergies that are caused by environmental triggers such as dust, pollen, or other allergens can lead to allergic conjunctivitis. The condition causes the eyes to become reddening and swelling. When allergens irritate the eye, their immune systems release histamine, which causes the tiny blood vessels in the conjunctiva to swell.
Jet lag
Jet lag may be something you've experienced if you've ever been on a flight from one timezone to another, and noticed your eyes looking a bit dingy when you woke up in the next one. Jet lag causes your body's clocks to go out of sync. Jet lag can also affect professional athletes and musicians. However, there is a lot you can do to minimize or eliminate the effects.
Diet
There are a lot of diet and lifestyle factors that can contribute to baggy eyes. Baggy eyes can be caused by poor diet, insufficient sleep, or chronic stress. Natural remedies for baggy eyes can improve your overall health and energy level. A supplement may be one of the natural remedies. You might need to make lifestyle changes if that is the case. In addition to a healthy diet and supplement, some people find that these approaches are effective.
Sleeping on your stomach
Droopy eyelids can be caused by where you sleep. Due to the amount of fluid that is under their eyes, puffy eyes are common. Keeping your head and shoulders elevated can make the fluid drain away from the area, which results in puffy under-eye bags. The length of your sleep is another factor. You can avoid this problem by sleeping on your side.
Yo-yo dieting
Yo-yo Dieting is not the best way to eliminate baggy eyes. Yo-yo Dieting is like stretching too tight a rubberband. To be successful, you need to keep your eyes on the long-term and avoid yoyo eating. It's especially damaging to young people, because yo-yo dieters tend to binge eat and gain weight.
Stress levels
Stress could be causing your baggy eyes. While most cases of stress-induced eye problems are temporary, some can be more permanent. For instance, if you suffer from eye floaters, tiny spots that swim across your vision, or if you experience eye discomfort, you should visit an eye doctor immediately. These symptoms can be a sign of a bigger problem. The tips below can help you identify stressors and avoid eye problems.